SafeSlimming contains over 130 articles written by our experts who continually update and add new content.
For ease of use there are three ways to get straight to the information you want:
Use the SEARCH Box above
Select a Sidebar Category
Choose a Featured Article below
If you Register for our free monthly newsletter we'll let you know what's been added to SafeSlimming along with any news that we think you'll find of interest.

Apple cider vinegar is a powerful detoxifying and purifying agent. It breaks down mucous within the body and in so doing, ...

Conservative estimates reveal that between 10 and 25% of the world population suffer from hypoglycaemia, or low blood ...

Green tea has been growing in popularity over the past couple of years, mainly because of the increasing number of studies ...

Recommended daily allowances (RDAs) are guidelines used to set the standard for daily nutritional amounts required by a ...

The blood type diet was introduced by Peter J. D'Adamo. This diet program uses the four blood types as a premise for what ...

Fibre is a virtually indigestible substance that is found mainly in the outer layers of plants. Fibre is a special type of ...

Myth - Skipping meals will help you to lose weight.
Fact - There are a number of studies that find meal ...

Minus calorie foods are food items that contain fewer calories than the body uses to chew and digest them resulting in a ...

Prickly Pear Cactus contains large amounts of Vitamin B1, Vitamin B6, niacin, riboflavin, and pantothenic acid. But ...

A crash diet is an eating plan that forbids most food items, allowing only those with little or no calorific content and ...
Add to del.icio.us