Slim Safely Using Our Expert Advice...
It seems that almost everybody wants to lose weight in today's society, and many of us resort to crash diets, yo-yo dieting or other extreme weight-loss measures. Instead of advocating a single diet plan or way of eating, SafeSlimming explores the different dietsand exercise methods available and points out their advantages and disadvantages - so that our readers can make their own decisions based on practical, impartial advice.
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Case Studies
Case Studies: How I Lost a Stone on the Evolution Diet: A Case Study, A Carb-Free...
Controlling the Calories
Controlling the Calories: Ordering in a Restaurant When You're Dieting,...
Dietary Supplements
Dietary Supplements: Amazing Aminos, Green Tea and Metabolism, Taking...
Eating Yourself Slim
Eating Yourself Slim: Controlling Portion Distortion, 5 Ways to Control...
Exercise Yourself Slim
Exercise Yourself Slim: Myths About Exercise and Weight Loss, Walking...
Food Facts
Food Facts: How to Prevent Anaemia, Why You Should Limit Fizzy Drinks, Food...
Getting Into Shape
Getting Into Shape: Can Stress Make You Fat?, Great Workouts for Arms, The Role of...
Healthy Eating
Healthy Eating: Is a Vegan Diet Healthy?, Maintaining a Healthy Diet When Br...
High Risk Groups
High Risk Groups: The Dangers of Laxatives, Anorexia Nervosa, Taking Slimming Pill's...
Slimming Healthy Foods
Slimming Healthy Foods: Minus Calorie Foods, Eggceptionally Healthy...
Staying in Shape
Staying in Shape: 5 Mini Workouts to Keep You Slim, How to Eliminate Cellulite, How to...
Types of Diet
Types of Diet: What is a Detox Diet?, Blood Type Diet, The GI Diet, Following a...
Your Healthy Body
Your Healthy Body: Food Allergies and Diet, Metabolism Explained, Reducing Fat and...
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