Losing Weight Safely

Slim Safely Using Our Expert Advice...

It seems that almost everybody wants to lose weight in today's society, and many of us resort to crash diets, yo-yo dieting or other extreme weight-loss measures. Instead of advocating a single diet plan or way of eating, SafeSlimming explores the different dietsand exercise methods available and points out their advantages and disadvantages - so that our readers can make their own decisions based on practical, impartial advice.

December's Most Popular Articles...

How I Kept Slim Through Exercise: A Case Study: Rebecca Taghioff used to be able to eat whatever she wanted. Until she turned 30, almost exactly six years ago. “Genetics… [58 views in Dec]
Apple Cider Vinegar and Weight Loss: Vinegar has been used for medicinal purposes for centuries. The Babylonians first converted wine into vinegar in 5000 BCE using date palms,… [58 views in Dec]
5 Ways to Control Appetite: Following a balanced diet is, as we know, the most sensible way to lose weight or stay in shape, but it's easy to get into those bad habits that make us want… [50 views in Dec]
Food Allergies and Diet: Most people have a bad reaction to a food at some point, and some may worry that an allergy may be responsible - one in five people think that they have a food… [48 views in Dec]
Advantages and Disadvantages of a Low-fat Diet: While few of us these days would consume a piece of meat that has a 40 per cent fat content, it’s estimated that most people today… [44 views in Dec]
Findings About Chocolate: Are you a chocolate lover who finds it hard to resist the temptation? Do you feel guilty about your cravings for the sweet stuff? Well now maybe you can ease… [42 views in Dec]